You will be surprised by the number of people across the globe suffering from insomnia. A huge percentage of these people work in stressful environments that deprive them sleep. As days go by, they develop insomnia and can barely sleep, let alone nap. Some have tried different remedies, but these remedies have turned out to be short term solutions. As soon as the treatment effects wear off, they find themselves in the same situation they had before and sometimes even worse. Some solutions prove to be effective until you get to experience a number of annoying side effects. This is why so many people are turning to CBD as the best solution for insomnia.
CBD for Sleep
Cannabidiol popularly known as CBD has proven over time to be very useful in a number of medical applications without having any major side effects. Contrary to the belief that it leaves the user high’ since it is an extract from the Cannabis plant, CBD lacks the THC element that brings that effect. It is so far one of the few cannabinoids that has enabled scientists to make use of the cannabis Sativa plant without users having the high’ effect. Among the many medical properties that CBD possess, it has the ability to help treat insomnia and potentially get rid of it completely. Other important medical applications that CBD is used for is the ability to minimize stress and anxiety among many other functions. You will be surprised how effective CBD can be. The simple fact that it doesn’t have any side effects makes it even better.
What is CBD?
CBD is one of the Cannabinoids or strains of Cannabis sativa. It has so far managed to become the attraction of medical scientists and researchers thanks to its peculiar properties. Despite coming from one of the most psychoactive plants in the universe, CBD is non-psychoactive. This is one factor that has made it very popular than other of medicinal cannabis strains. Unlike THC that is known to have the psychoactive properties, CBD has this calming effect that is known to be the main reason why it can help in preventing insomnia. You should also be fully aware that not every CBD product you meet out there has actually been extracted from the natural CBD plant. Some are synthetically manufactured in laboratories. Both synthetic CBD and natural CBD are often processed and produced in various forms such as inhalers, sprays, pills, and oils. When these different products are used, they can help treat numerous medical complications insomnia included. Once CBD is administered in the body, it tends to work at the endocannabinoid system which are cell receptors that are in charge of body functions such as pain, digestion, appetite, emotions and even sleep. When your cell receptors become weak, that is when you start experiencing problems such as anxiety, insomnia, lack of appetite and improper digestion. What CBD does is that it strengthens the weak cells in the endocannabinoid system and enhances the strong cells. This is exactly why you need CBD for anxiety, however you need to fully understand what form of CBD you are taking.
The Difference Between Full Spectrum CBD and Isolate CBD.
There is quite a huge difference between full spectrum CBD and CBD which is sometimes referred to as CBD isolate. These two products have similar uses but this doesn’t mean that they are alike. However, without the proper knowledge of the two, it might be a bit hard to tell which product in the market contains the CBD isolate and which one contains the full spectrum CBD since both compounds originate from the parent plant Cannabis Sativa. You thus have to be very specific when purchasing the products. The main difference between full spectrum CBD and CBD isolate is their numerous composition. CBD isolate is a pure CBD strain that has been extracted from Cannabis Sativa plant and thus as the name suggests, it has been isolated from the other cannabinoids. The full spectrum CBD on the other hand contains all the other cannabinoids that make up Cannabis Sativa or marijuana. These include the likes of THCV, CBN and CBG and THC although its concentration is very low in full spectrum CBD. Full spectrum CBD also contains some other compounds such as minerals, proteins, fatty acids, vitamins, chlorophyll and fiber among many others. All these essential compounds make up the full spectrum CBD.
The Difference in the Benefits of Full Spectrum CBD to Isolate CBD.
There are quite a plethora of benefits that you can get from full spectrum CBD, than those you will get from CBD isolate. The ones below include those benefits that are said to come with full spectrum CBD and can as well be experienced by the CBD isolate.
- Prevents Nausea
- It inhibits the growth of cancer cells.
- It promotes the growth of bones.
- It can be used to relieve anxiety.
- It is a very good form of pain reliever.
- Very good in preventing artery blockage.
- It is sometimes used to reduce seizures and convulsions.
- It reduces blood sugar levels.
- It also reduces inflammation.
There are then the benefits that you can only derive from full spectrum CBD but not the CBD isolate. These include.
- It helps with gastrointestinal disorders.
Having the combination of other cannabinoids, full spectrum CBD can effectively ease up gastrointestinal disorders.
- Neurological diseases.
When the various cannabinoids are combined, they yield a compound that can help patients with Tourette’s neurological disease and others like Alzheimer’s and Parkinson’s diseases.
You should know that by using full spectrum CBD and only when prescribed by the doctors, you will not just be using it to regain your sleep. You will also be activating the immune system of your body that will prevent you from being exposed to the above medical complications. It is however not allowed to be used by pregnant or breastfeeding women.
Research shows that when you use full spectrum CBD, you will be provided with higher levels of relief and calmness than when you use CBD isolate. This means that full spectrum CBD is much more effective than CBD isolate in so many ways.
How Can CBD Benefit Sleep?
By now you should be fully conversant that CBD is among the best natural remedies for sleep and as mentioned above, CBD is much better since you won’t suffer from any serious side effects. You will have very fresh and normal mornings. What makes CBD very effective is that it is very good at reducing stress and anxiety by enhancing the cells in the endocannabinoid system and making the inactive cells active. This will, in turn, restore your sleeping capabilities at no extra cost.
Natural Remedies for Sleep
There are other natural remedies for sleep in form of supplements that will help you to resume your sleeping routine. These methods have been tested and proven to work for various sleeping patients. They include.
Melatonin for Sleep
Melatonin is known to be very useful when it comes to helping out with different sleeping disorders. It is known to be a hormone that occurs naturally, and it is produced by the pineal gland which is found right in the middle of your brain. Scientific research shows that Melatonin helps in regulating your sleep-wake cycle. It will gradually reduce the amount of time it takes you to fall asleep as well as the total amount of time that you will sleep.
According to research, this naturally occurring supplement can be used in two major ways. There is the immediate release and the extended release. The immediate release is for those people who take a longer time to fall asleep while the extended release is for those who wake up in the middle of the night. It is known to be very effective in these two situations and many others.
Kava for Sleep.
Kava is yet another natural remedy for insomnia. It is considered a natural plant in the family of pepper. Studies show that a majority of people who use Kava tend to experience reduced anxiety. It is also known to reduce stress. So for those people who have stress-related insomnia, kava will be a very good solution for your sleepless nights. However, Kava should not be taken by people who drink alcohol or by patients who take a specific type of medicine. These include those that are metabolized in the liver.
From the above evidence, it is true that CBD is one of the best natural remedies for sleep. It also comes with other numerous health benefits. It has been clarified that CBD doesn’t have the psychoactive effect that people always get from Marijuana. We at CBD Informative always recommend consulting with your doctor or physician before trying any new treatment for your insomnia.